The client-therapist relationship is the most vital part of counselling. For you to work through whatever is troubling you, you need to be completely free to explore your feelings and thoughts in a safe, non-judgemental environment.
Professional, compassionate and confidential assistance with a wide variety of problems and issues
I offer a confidential, professional, non-judgmental approach to therapy. I recognise everyone as an individual and offer a personally tailored package of treatment to suit your needs. Every session is conducted in a professional, ethical, and comfortable manner.
The positive changes and general outcomes of therapy include: being free of past emotional distress, having more understanding about yourself with more options in your thinking, more confidence in yourself, more control over your emotional and psychological states.
What is counselling?
Counselling is a talking therapy where you are provided with a safe and supportive environment to share what is troubling you and are listened to in a way that helps you understand yourself better.
The aims of counselling is to talk through your troubles in confidence, to understand things from your point of view, help to reach a clearer understanding and explore resources so that you can deal with difficult situations. Sometimes it’s difficult to say what’s on your mind. Talking to a therapist can help you cope with difficulty and make positive change.
Some of the reasons you may be considering counselling:
- Depression, a feeling of emptiness, loss of sense of self
- Stress and anxiety
- A lack of confidence
- Bereavement or loss
- Relationships or family problems
- Anger issues
Whatever may be the cause of your distress, Counselling can help you to understand and work through painful and overwhelming issues with a compassionate, trained professional.
Beginning therapy is a really positive step towards moving your life forward and making changes that have a real difference.
Research has shown how important the relationship between you and your therapist is to its success, so it is important you find someone you can work with and trust.
I work as an integrative counsellor and can also offer hypnotherapy, person-centred and psychodynamic therapies, based on the client’s preferences and the nature of the problem.
The initial consultation will give you an opportunity to see whether I am the right therapist for you and whether you feel we can work together.
If you would like more information about counselling or arrange an appointment for an assessment at a mutually convenient time, please either
Call on 0800 035 2708 or email: firstname.lastname@example.org
All enquiries are treated in confidence.
There are times in life when we all need a little extra support. Finding what you want from life, managing change and coping with difficulties can take us in many directions. You may be looking for a practical solution, someone just to listen or a way to move on from past experiences. Counselling offers an unbiased and non-judgemental approach to solving difficult times and issues faced throughout life.
The most common reasons for seeking help are stress, anxiety, relationship problems, anger-management and depression, though I work with a full spectrum of difficulties.
At Liverpool Counselling, sessions are approximately 50 – 60 minutes and take place at weekly or two week intervals. A long term counselling plan is not necessary, many people find only a few sessions adequate for their requirements.
A number of benefits, I can provide with over 20 years experience include, but are not limited to the following:
- Attaining a better understanding of yourself, your goals and values
- Developing skills for improving your relationships
- Finding resolution to the issues or concerns that led you to seek therapy
- Learning new ways to cope with stress and anxiety
- Managing anger, grief, depression, OCD and other emotional pressures
- Changing old behaviour patterns, addictions and developing new ones
- Improving your self-esteem and boosting self-confidence
- Coping with generalised anxiety disorder, panic disorder, trauma and phobias
- Coping with bipolar disorder/manic depression
I tailor the therapy to suit you, because we are all individuals with different needs.
Help with issues such as:
Anxiety, Bereavement, Depression, Anger, Addiction, Alcohol, Low Mood, Eating Disorders, Health Anxiety, Obsessive Compulsive Disorder (OCD), Panic Attacks, Phobias, Post Traumatic Stress Disorder (PTSD), Postnatal Depression, Self Harm, Social Anxiety, Sleeping Problems, Stress and much more.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
To have a no obligation chat as to your requirements, Please give me a call: 0800 035 2708 or 07835 722 431
Alternatively you can Email: email@example.com
All enquiries are treated in confidence.