Hello and welcome to my website for Counselling in Liverpool.
Most of the time having someone to talk to in confidence about your problem and being listened to in a supportive and non judgemental way can help in many ways.
The aims of counselling is to talk through your troubles in confidence, to understand things from your point of view, help to reach a clearer understanding and explore resources so that you can deal with difficult situations. Sometimes it’s difficult to say what’s on your mind. Talking to a therapist can help you cope with difficulty and make positive change.
There are times in life when we all need a little extra support. Finding what you want from life, managing change and coping with difficulties can take us in many directions. You may be looking for a practical solution, someone just to listen or a way to move on from past experiences. Counselling offers an unbiased and non-judgemental approach to solving difficult times and issues faced throughout life.
The most common reasons for seeking help are stress, anxiety, relationship problems, anger-management and depression, though I work with a full spectrum of difficulties.
At Liverpool Counselling, sessions are approximately 50 – 60 minutes and take place at weekly or two week intervals. A long term counselling plan is not necessary, many people find only a few sessions adequate for their requirements.
I hope this website will answer some of your questions and help you decide whether therapy is for you.
Phone: 07436 019 642