Thank you for visiting my website.
The first and most important step is to find the right therapist for you. A therapist where you will feel safe and understood and not judged. Somewhere where you can gain insight into your thoughts and feelings and who will provide coping strategies for you to regain control of your life.
If you would like help to make positive changes in your life, feeling depressed, anxious, problems in your relationship, or several different issues, I am happy to work with you to provide the tools and support to help you to get your life back on track and to live it, to its full potential.
I will provide a comfortable and warm atmosphere, in which you can feel safe to explore and talk about the issues that are affecting your life.
Together we will workout and identify, what you would like to achieve during your therapy and work towards your unique goals together, providing the necessary tools as required.
Treatments: Counselling, Hypnotherapy & Mindfulness
Our counselling services are conducted in a supportive, non-judgemental atmosphere and discussions in therapy are always confidential.
Since you’re reading this page then I imagine you’d like some aspects of your life to be different and you’re wondering if I – or therapy – can help you. Your concerns may be about difficult feelings that feel overwhelming. You may be experiencing anxiety and depression, or you may be finding it a challenge to like yourself. Or perhaps you simply feel that something in your life is not quite right, even though that something isn’t clear yet. We come to therapy for a myriad of reasons. Counselling can help you to process your experience and see a way forward.
What I help with
Each therapy plan is completely tailored to your individual circumstances and desired outcomes. Tony has helped many clients overcome a range of challenges including:
- Confidence & self-esteem
- Stress management